Nose is a necessary sensory organ of the human body which plays the most important role in our day to day living and, why not? We only live because we breathe. But what happens if this organ does not function properly? It will obviously affect our overall health and bother our day to day functions. The problem of nasal allergy is something that mostly people face and which causes havoc in lives of the people in one way or the other.
If you are also facing such a problem, then it is the time to look for some Ayurvedic treatment of Nasal allergy, as it will not only heal the current problem but will also make sure that it does not come back again. Ayurvedic treatments are all natural remedies with no side effects at all. So, what does allergy mean?
Allergy is the response or reaction of our immune system to a particular allergen which can be present in any specific food, molds, drugs, or you can even catch the infection from any animal, also could be your own pet. The duration of the allergy could be short or long term and that totally depends upon the strength of your immune system. The better your immune system fights it, more easily you will be able to get over it. The main reason behind the nasal allergy is the bacterial infection.
Usually, acute sinus allergy remains for 4 weeks and less, however, if it is chronic then it can remain for 8 weeks or more.
Here is a list of some simple and effective herbal and Ayurvedic remedies for nasal allergy.
List of some herbal remedies for nasal allergy
- Tulsi or Basil Leaves (Ocimum Tenuiflorum)
Tulsi is an Indian plant that has great medicinal properties. It is a perfect natural herb which offers great health benefits and is used in Ayurvedic treatments for curing nasal allergies. Other than this, it is great stress buster.
- Neem or Indian Lilac (Azadirachta Indica)
Neem is a really very effective herb for allergies. Consuming it helps purifying blood and also it helps in flushing out the toxins from the body. Other than this, it is great for giving relief from skin allergies.
- Ashwagandha or Indian Ginseng/ Poison Gooseberry/ Winter Cherry (Withania Somnifera)
It is considered as one of the potent herbs in Ayurveda. Ashwagandha offers great health benefits and also helps fight against allergic problems. Want to make your immune system stronger? Consume Ashwagandha or the products containing this ingredient and it will do so in no time.
- Herbs like Ginger roots and Turmeric powder
Turmeric roots and ginger roots are really very beneficial. These are highly rich in antioxidants and have great antibacterial properties. These herbs are considered as one of the greatest Ayurvedic treatment of nasal allergy.
Other than this some herbal ingredients such as Haridra(Curcuma longa), Mulethi, Twak and many more other herbal ingredients are beneficial for health.
- Hydration- Water or Fluids
Drink lots of water and fluids to stay hydrated. If you stay hydrated, then there are lesser chances that you will face nasal allergy problems in the future. Include juices in your daily diet to stay hydrated.
Water and juices are considered as the best Ayurvedic remedy for nasal allergy.
Soups are one of the greatest ways to prevent sinus allergy, as it helps in strengthening your immune system. Include soups in your diet from vegetarian soups to non-vegetarian soups and see the results yourself. Prepare soups using vegetables, fruits, and herbs and include this in your daily diet to get health benefits.
- Natural Spices
Natural Spices such as curry leaves, mustard, etc. can help you in preventing sinus congestion. These spices have their own antibacterial properties thus can help you in fighting against the sinus congestion, irritation, and sinus allergy with ease and no hassle.
- Steam- Unclog
Steam is considered as one of the best Ayurvedic treatment for sinus allergy. Steam is not only a great Ayurvedic treatment for sinus allergy but it also unclogs the blocked nose and detoxifies the facial skin. A lot of doctors practicing allopathy also prescribe steam for this purpose. Steam is an effective remedy to clear out the nasal passage.
There are various Ayurvedic remedies used for the sinus allergy treatment. However, always remember that Ayurvedic remedies will work slowly and are really very effective without any side effects. So, now you don’t need to suffer from those embarrassing situations because of nasal allergy as you can prevent them with the help of natural Ayurvedic remedies.